Catalog
| LDR | 01121nam a2200000 c | ||
| 001 | 0100862875▲ | ||
| 005 | 20250520142815▲ | ||
| 007 | ta▲ | ||
| 008 | 250320s2025 ulk b 000c kor▲ | ||
| 020 | ▼a9791138840248▼g03180 :▼c₩20000▲ | ||
| 035 | ▼a(KERIS)BIB000017206501▲ | ||
| 040 | ▼a211061▼d221016▲ | ||
| 041 | 1 | ▼akor▼heng▲ | |
| 056 | ▼a513.8549▼26▲ | ||
| 082 | 0 | 4 | ▼a616.8589▼223▲ |
| 090 | ▼a616.8589▼bR179aA한▲ | ||
| 100 | 1 | ▼aRamsay, J. Russell▲ | |
| 245 | 1 | 0 | ▼a성인 ADHD와 불안 다스리기 :▼bA new harbinger self-help workbook /▼d램지 러셀 지음 ;▼e이지민 옮김▲ |
| 246 | 1 | 9 | ▼aThe adult ADHD & anxiety workbook :▼bcognitive behavioral therapy skills to manage stress, find focus, and reclaim your life▲ |
| 246 | 3 | 9 | ▼aAdult ADHD & anxiety workbook▲ |
| 260 | ▼a서울 :▼b좋은땅,▼c2025▲ | ||
| 300 | ▼a253 p. ;▼c23 cm▲ | ||
| 500 | ▼a원저자명: J. Russell Ramsay▲ | ||
| 500 | ▼a감수: 양용준, 유승택▲ | ||
| 500 | ▼aADHD는 'Attention-deficit disorder in adults' 의 약어임▲ | ||
| 504 | ▼a참고문헌: p. 247-253▲ | ||
| 650 | 8 | ▼a주의력 결핍 과잉 행동 장애[注意力缺乏過剩行動障碍]▼0KSH2005013343▲ | |
| 650 | 8 | ▼a성인(어른)[成人]▼0KSH1998023438▲ | |
| 650 | 8 | ▼a자기 조절[自己調節]▼0KSH2002040015▲ | |
| 700 | 1 | ▼a이지민,▼g李知珉,▼d1974-▼0386504▲ | |
| 700 | 1 | ▼a양용준▲ | |
| 700 | 1 | ▼a유승택▲ | |
| 940 | 0 | ▼a성인 에이디에이치디와 불안 다스리기▲ |
성인 ADHD와 불안 다스리기 : A new harbinger self-help workbook
Document Type
Domestic Book
Title
성인 ADHD와 불안 다스리기 : A new harbinger self-help workbook / 램지 러셀 지음 ; 이지민 옮김
Original Title
The adult ADHD & anxiety workbook : cognitive behavioral therapy skills to manage stress, find focus, and reclaim your life
개인저자
Publication
서울 : 좋은땅 , 2025
Physical Description
253 p. ; 23 cm
General Note
원저자명: J. Russell Ramsay
감수: 양용준, 유승택
ADHD는 'Attention-deficit disorder in adults' 의 약어임
감수: 양용준, 유승택
ADHD는 'Attention-deficit disorder in adults' 의 약어임
Bibliography Note
참고문헌: p. 247-253
General Subject
ISBN
9791138840248
Call Number
616.8589 R179aA한
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