학술논문
A study protocol for a randomized controlled trial on the effect of Surya Nadi Pranayama practice on cognitive abilities in school children
Document Type
article
Author
Source
Open Health, Vol 5, Iss 1, Pp 1-13 (2024)
Subject
Language
English
ISSN
2544-9826
Abstract
Surya Nadi Pranayama is a yogic breathing technique that involves controlled breathing through the right nostril. The study aims to evaluate the effects of the 20-min practice of Surya Nadi pranayama (4 weeks) on cognition among schoolchildren, comparing it to observing a normal breathing pattern.