학술논문
Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Document Type
Review Article
Author
Source
In EXPLORE November-December 2024 20(6)
Subject
Language
ISSN
1550-8307
Abstract
Conclusion The findings from the included studies indicate that Ashwagandha formulations have beneficial effects on stress and anxiety. The adverse effects associated with Ashwagandha are limited; however, further information is required to determine its safety with long-term administration.