학술논문

The Association Between Running Injuries and Training Parameters: A Systematic Review.
Document Type
Article
Source
Journal of Athletic Training (Allen Press); Jul2022, Vol. 57 Issue 7, p650-671, 22p, 2 Diagrams, 14 Charts
Subject
CINAHL database
Medical information storage & retrieval systems
Running injuries
Physical training & conditioning
Exercise intensity
Quality assurance
Descriptive statistics
MEDLINE
Sports medicine
Language
ISSN
10626050
Abstract
To synthesize the current evidence on the incidence of running-related injuries (RRIs) and their association with training parameters (distance, duration, frequency, intensity), as well as recent changes in training parameters. Searches were conducted in MEDLINE/Ovid, CINAHL, Embase, and SPORTDiscus from their inception through July 7, 2020. Included articles had to report prospective data on RRIs and training parameters or any changes in parameters and be published in English or French. Two reviewers independently screened the titles, abstracts, and full texts. Two independent raters performed data extraction and quality assessment using QualSyst, a quality appraisal tool. A total of 36 articles that involved 23 047 runners were included. Overall, 6043 runners (26.2%) sustained an RRI (incidence range = 8.8%–91.3%). The incidence of RRI was 14.9% in novice runners (range = 9.4%–94.9%), 26.1% in recreational runners (range = 17.9%–79.3%), and 62.6% in competitive runners (range = 52.6%–91.3%). The 3 most frequently injured body parts were the knee (25.8%), foot/ankle (24.4%), and lower leg (24.4%). Overall, evidence about the association between weekly running distance, duration, frequency, intensity, or specific changes in training parameters and the onset of RRIs was conflicting. Despite high rates of RRIs, current evidence does not consistently link RRIs with specific training parameters or recent changes in training parameters. Therefore, caution should be taken when recommending optimal parameters or progressions. Given the multifactorial nature of RRIs, future studies also need to consider the interactions between training parameters as well as psychosocial, hormonal, lifestyle, and recovery outcomes to better understand the onset of RRIs. [ABSTRACT FROM AUTHOR]