부산대학교 도서관

An exercise device is disclosed for use in performing pushups, the exercise device including an elongate hand support structure adjacent an elongate foot support structure. A top end of the hand support structure is attached to a corresponding top end of the foot support structure, and at least a bottom end of the hand support structure is spaced apart from a corresponding bottom end of the foot support structure. The hand support structure includes a pair of laterally spaced-apart, generally parallel elongate hand support rails having longitudinally spaced-apart handle mounts. The foot support structure includes a pair of laterally spaced-apart, generally parallel elongate foot support rails having longitudinally spaced-apart platform mounts. The exercise device further includes a handle configured for selectable attachment to the handle mounts and a foot platform configured for selectable attachment to the platform mounts.