학술논문

I went wild swimming in a chilly river and haven't had a panic attack since; Cold water immersion has been shown to transform the way the body responds to stress, as Tim Clare discovered after a decade of severe anxiety
Document Type
News
Author
Source
The Guardian (London, England). May 23, 2022
Subject
Anxiety -- Personal narratives
Swimming -- Personal narratives
Language
English
ISSN
0261-3077
Abstract
I was at my wits' end when I finally lowered myself into the River Wensum, in Norfolk, at the tail end of autumn. My quest to find a cure for [...]