학술논문

Everything You Need to Build a Strong Core
Document Type
Periodical
Source
Runner's World. May-June, 2022, Vol. 57 Issue 3, p48, 4 p.
Subject
Runners (Sports)
Running
Weight training
Sports injuries
Backache
Sports and fitness
Language
English
ISSN
0897-1706
Abstract
RUNNERS SPEND A lot of time searching for the perfect training plan that combines easy runs, speed workouts, and rest days to keep building their fitness. Most plans also include [...]