부산대학교 도서관

The importance of sleep to a person’s health and well-being cannot be overstated. Sleep monitoring and analysis control has been transformed by the combination of Internet of Things (IoT) technologies and wearable devices in recent years. This system analyzes the improvements achieved in sleep monitoring wearable enabled by IoT, providing a thorough and discreet method of evaluating sleep activities. Accelerometers and heart rate monitors are at the heart of these wearables, which also have complex processing units and connectivity modules. Insightful sleep quality analysis, precise sleep stage separation, and real-time data collecting are all made possible by this complementary relationship. Wearables may track sleep patterns, interruptions, and effectiveness by recording motion, heart rate variability, and brain activity through various sensors. Smart cloud interfaces that provide sleep metrics and trends improve the user experience and allow a deeper analysis of a person’s sleeping habits. In addition, these wearables may easily connect to smart home systems, enhancing sleep quality by modifying the house’s lighting and audio settings depending on the individual’s sleeping habits. The data gathered by these wearables has wider uses beyond personal sleep monitoring, such as helping the system better understand and treat sleep conditions.