부산대학교 도서관

In 2000, Hou made a one-year agreement for himself, and he would continue to draw Mandala every day. Hou has his own ritual process for drawing mandala. Before painting, Hou usually spends an hour doing a period of meditation. The purpose is to stir up the body and mind and let his consciousness enter a state of flow. Hou's preparatory work of disturbing the body and mind is quite different from the Tibetan or Jung's method of precipitating the body and mind before painting a mandala. During this year, Hou drew the Mandala through the preparatory work of his own design, and strictly limited himself to painting within a circle. In this article, the author will point out that although Hou's explosive power was limited during the year of strictly guarding the boundaries, he also saw his turning space, and then achieved a contradictory integration between release and absorption. From Hou's Mandala painting experience, perhaps the healing properties of Mandala are not only the sacred centrality emphasized by Jung, such a painting method also has the function of promoting resilience.