부산대학교 도서관

Taiwan is a country with high-tech industries. In this urbanized environment, employees often face high levels of competition and detachment from their natural surroundings. To address this, advanced nations advocate for incorporating natural therapies to improve employee well-being and productivity. This paper explores the integration of natural therapies in workplace health promotion efforts. Nature therapy is a therapy method of contact with nature, and immersion in natural environments serves to alleviate work-related stress and anxiety, including green exercise, blue exercise, nature savoring, and green office space. Research demonstrates that these practices not only reduce stress but also enhance concentration and creativity, leading to improved overall work performance. Consequently, the strategic implementation of natural therapies benefits employee welfare and enhances enterprises' competitive edge in this dynamic sector.