학술논문

Widespread pressure delivered by a weighted blanket reduces chronic pain: A randomized controlled trial
Document Type
Article
Source
Journal of Pain; 20210101, Issue: Preprints
Subject
Language
ISSN
15265900; 15288447
Abstract
•A 15-lb weighted blanket reduced aspects of chronic pain more than a 5-lb weighted blanket.•The heavier weighted blanket was more pain relieving for highly anxious individuals.•Weighted blanket-related pain reductions were not mediated by changes in state anxiety or sleep.•Interoceptive or social-affective effects of deep pressure may mediate pain relief.•A 15-lb weighted blanket may be an accessible, low-cost tool to reduce aspects of chronic pain.