학술논문
Fill 'er up.
Document Type
Editorial
Author
Source
Runner's World; Nov89, Vol. 24 Issue 11, p16, 1p
Subject
Language
ISSN
08971706
Abstract
Opinion. Discusses the benefits of carbohydrate-loading during training, as well as before actual race. Stresses importance of being well-trained, well-rested and well-fed in order to ensure maximum glycogen storage.