학술논문
Triple your pleasure.
Document Type
Editorial
Author
Source
Runner's World; Sep89, Vol. 24 Issue 9, p16, 1p
Subject
Language
ISSN
08971706
Abstract
Opinion. Discusses the benefits of cross-training. Beneficial effect of cross-training occurs in nonrunning muscles; Substantiates views by citing a recent Pennsylvania State University study on cross-training; Total fitness makes sense and improves running.