부산대학교 도서관

The article discusses the advantage for executives to engage in meditation to improve the quality of their lives. It cites the case of brand marketing head Gopi Kallayil of Google Inc., who made sure to engage in yoga and meditation, helping him to be energetic, engaged, and with no signs of distraction despite his busy schedule and the works brought by technology. It also outlines the advantage of meditation on Kallayil's life since it helped him to stay calm amidst the challenges he faced.