학술논문
CONTROLLING YOUR EMOTIONS: STRATEGIES TO HELP YOU COPE.
Document Type
Article
Author
Source
Horse Sport; Sep2015, Vol. 48 Issue 9, p32-38, 4p
Subject
Language
ISSN
19159366
Abstract
The article presents tips on how horse trainers cope and control emotions while training young and misbehaving horses. It states the need to focus on the task and not on the emotional state. It suggests taking time out and being clear about what is needed to be done. It mentions the routine for dealing difficult emotions such as accepting, assessing, and committing.