부산대학교 도서관

Discusses people who used various methods to lose large amounts of weight. Lisa and Tim Thompson who used the Take Off Pounds Sensibly (TOPS) method to lose weight; Aaron Dubois who used the Lindora weight-loss program to attain his goal weight; Loretta Begg who had the help of a nutritionist to lose weight; Lindsey Williams who used an overeaters support group; Annmarie Santillan's use of the Weight Watchers program; Juile Rovetti who used a modified Atkins diet; Onalee Braley who ate smaller portions and kept to a low-fat diet.