소장자료
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100 | 1 | ▼aAguirre, Blaise A.,▼eauthor.▲ | |
245 | 1 | 0 | ▼aMindfulness and meditation :▼byour questions answered /▼cBlaise Aguirre.▼h[electronic resource]▲ |
260 | 1 | ▼aSanta Barbara, California :▼bGreenwood,▼c[2018]▲ | |
300 | ▼a1 online resource (xxiv, 125 pages).▲ | ||
336 | ▼atext▼btxt▼2rdacontent▲ | ||
337 | ▼acomputer▼bc▼2rdamedia▲ | ||
338 | ▼aonline resource▼bcr▼2rdacarrier▲ | ||
490 | 1 | ▼aQ & A health guides▲ | |
504 | ▼aIncludes bibliographical references and index.▲ | ||
505 | 0 | ▼aWhat mindfulness is and what it is not -- How to practice mindfulness -- The historical origins of mindfulness -- Research and applications -- Mindfulness and the modern world.▲ | |
520 | ▼aThis guide provides information for readers interested in the contemporary practice of, and research behind, mindfulness and meditation. It explores definitions of mindfulness and meditation, offers solutions for successfully incorporating them into our often-chaotic lives, and explains their many practical applications and benefits for practitioners.▲ | ||
588 | 0 | ▼aOnline resource; title from PDF title page (EBSCO, viewed September 24, 2018)▲ | |
650 | 0 | ▼aMindfulness (Psychology)▲ | |
650 | 0 | ▼aMeditation.▲ | |
650 | 7 | ▼aPSYCHOLOGY / Applied Psychology.▼2bisacsh▲ | |
650 | 7 | ▼aSELF-HELP / Personal Growth / General.▼2bisacsh▲ | |
650 | 7 | ▼aSELF-HELP / Personal Growth / Happiness.▼2bisacsh▲ | |
650 | 7 | ▼aSELF-HELP / Personal Growth / Success.▼2bisacsh▲ | |
650 | 7 | ▼aMeditation.▼2fast▼0(OCoLC)fst01015409▲ | |
650 | 7 | ▼aMindfulness (Psychology)▼2fast▼0(OCoLC)fst01921242▲ | |
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830 | 0 | ▼aQ&A health guides.▲ | |
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Mindfulness and meditation : your questions answered
자료유형
국외eBook
서명/책임사항
Mindfulness and meditation : your questions answered / Blaise Aguirre. [electronic resource]
발행사항
Santa Barbara, California : Greenwood , [2018]
형태사항
1 online resource (xxiv, 125 pages).
서지주기
Includes bibliographical references and index.
내용주기
What mindfulness is and what it is not -- How to practice mindfulness -- The historical origins of mindfulness -- Research and applications -- Mindfulness and the modern world.
요약주기
This guide provides information for readers interested in the contemporary practice of, and research behind, mindfulness and meditation. It explores definitions of mindfulness and meditation, offers solutions for successfully incorporating them into our often-chaotic lives, and explains their many practical applications and benefits for practitioners.
주제
ISBN
9781440852978 1440852979
관련 인기대출 도서