소장자료
| LDR | 01721cam a22003618a 4500 | ||
| 001 | 0092112385▲ | ||
| 005 | 20180519151912▲ | ||
| 008 | 130204s2012 ilua b 001 0 eng ▲ | ||
| 010 | ▼a2011034871▲ | ||
| 020 | ▼a9780736084024 (print)▲ | ||
| 020 | ▼a0736084029 (print)▲ | ||
| 035 | ▼a(KERIS)REF000016463535▲ | ||
| 040 | ▼aDNLM/DLC▼cDLC▼d221016▲ | ||
| 042 | ▼apcc▲ | ||
| 060 | 1 | 0 | ▼aQT 255▲ |
| 082 | 0 | 0 | ▼a613.7▼221▲ |
| 090 | ▼a613.7▼bN277n▲ | ||
| 110 | 2 | ▼aNational Strength & Conditioning Association (U.S.)▲ | |
| 245 | 1 | 0 | ▼aNSCA's guide to program design /▼cNational Strength and Conditioning Association ; Jay R. Hoffman, editor.▲ |
| 246 | 1 | ▼aGuide to program design▲ | |
| 260 | ▼aChampaign, IL :▼bHuman Kinetics,▼cc2012.▲ | ||
| 263 | ▼a1201▲ | ||
| 300 | ▼aviii, 325 p. :▼bill. ;▼c26 cm.▲ | ||
| 490 | 1 | ▼aScience of strength and conditioning series▲ | |
| 504 | ▼aIncludes bibliographical references and index.▲ | ||
| 505 | 0 | ▼aAthlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman.▲ | |
| 650 | 1 | 2 | ▼aPhysical Education and Training▼xmethods.▲ |
| 650 | 2 | 2 | ▼aAthletic Performance.▲ |
| 650 | 2 | 2 | ▼aMuscle Strength.▲ |
| 650 | 2 | 2 | ▼aProgram Development.▲ |
| 700 | 1 | ▼aHoffman, Jay,▼d1961-▲ | |
| 830 | 0 | ▼aScience of strength and conditioning series.▲ | |
| 999 | ▼c정영주▲ |
NSCA's guide to program design
자료유형
국외단행본
서명/책임사항
NSCA's guide to program design / National Strength and Conditioning Association ; Jay R. Hoffman, editor.
개인저자
발행사항
Champaign, IL : Human Kinetics , c2012.
형태사항
viii, 325 p. : ill. ; 26 cm.
서지주기
Includes bibliographical references and index.
내용주기
Athlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman.
주제
ISBN
9780736084024 (print) 0736084029 (print)
청구기호
613.7 N277n
소장정보
예도서예약
서서가에없는책 신고
보보존서고신청
캠캠퍼스대출
우우선정리신청
배자료배달신청
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